Service Description

16 hours program on Mindfulness- Life Transformatio-The magic of Meditation with self appreciation. Getting a Spiritual Solutions-Synchronization between Internal & External Awareness. Overcoming Life Greatest Challenge-Self Love, Compassion & Empathy. The magic of awareness for relief- Initiative/Values/Interpretation of situation and our right reaction to overcome stress. Awareness in relation with discipline of doing reduces stress-Practicing & enjoying what we do in the present moment to create harness for the long term benefit. You will have improved health with creativity and happinness